Ready to start Coaching but not sure where to begin? Put your email in the box and I'll send you your first steps
Not a challenge, not a shred plan. Not a 'go hard or go home' programme
Momentum is a calm, steady route into the gym for people who've been putting it off for months (or years).
Every step is designed to remove the awkwardness, confusion and 'everyone's watching me feeling'
You'll learn the basics without ever feeling judged or rushed
I'm Ross
A beginner Coach at Puregym Stirling
I work with people who feel anxious, lost or unsure where to start.
Momentum is simply the first step I give them